Knowing the basics of Yoga
principle and other yogic science state that you as a human being are
nothing but a fragment of this enormous universe. ______________________________________________________________
By allowing you to be carried with the flow, you as an individual will be able to discover truth. And with truth comes realisation; but to attain realisation, your words, thoughts and deeds must be in consonance.
attend courses and workshops for learning yoga afresh and to learn new
techniques in yoga, but many yoga teachers including the famous Tim Miller
said, true yoga begins when the aspirants leave the studio.
Its all about your being vigilant and awake during the sessions