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Learn the Basics and the Purpose of Tantra Yoga

Out of various types of yoga, the yoga that uses holistic approach is Tantra yoga and it aims in understanding the vast universe with a starting point at the individual.

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Tantra yoga is nothing but a living system that aims in educating every individual and lead towards the path of enlightenment.

Tantra yoga constitutes many sciences such as astrology, numerology, astronomy, ayurveda, alchemy, psychology, physiognomy, chemistry, physics, mathematics, geometry, and many more.

The main aim of tantra yoga is to provide a base or a medium through which you can practically learn to realise the highest ideals of life and learn the ultimate wisdom.

Know the Fundamentals of Tantra Yoga

The word “tantra” means expansion and hence the tantra yoga is all about expanding one’s consciousness and to make the individual a realised soul. You can learn through tantra yoga the real path in your life that can lead to the realms of the supreme consciousness.

Tantra yoga is never concerned about the sexuality, but at the same time advocates channelising the energy for realising the life’s objective of understanding and attaining the ultimate wisdom.

To start with the tantra yoga, you will sit in a calm place and start contemplating to control your thoughts in a slow and a steady fashion. During the course of the yoga practice, you also learn to observe the path of all your feelings and start to identify your life’s real force and the path so as to identify the ultimate destination.

You will start directing all your energy levels including the devotion and love factions towards the guiding light or the soul in other words. Practicing tantra yoga can certainly lead to understanding the underlying principles and the purpose of your life and in a slow and sure steady fashion you will start realising the real self and reach a stage of self-awakening.

Before you could start practicing tantra yoga, it is a must for you to get rid of all your bad habits such as smoking, alcohol consumption, and even over eating. Only when you give up such self-destructive habits, tantra yoga can confer on you the much-needed skill for identifying and attaining the supreme consciousness.

The moment you discard all your bad habits, you save a very high level of your body and mind energy and that will be positively utilised by tantra yoga to seek the real purpose of the life.

In United States tantra yoga is fast catching up recently because more and more people have started to shift their focus towards understanding the real purpose of life.

It is believed that there is one big vein running through the lower part of one’s spinal cord area and this particular vein is responsible for awakening the latent Kundalini power present in every individual.

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