Using DVDs, Videos and Clothing for Yoga

DVDs and Videos on Yoga

If you are hard pressed for time or have got certain reservations or else wanted to have a first hand information about the yoga practice, then buying the yoga videos/DVDs is the right choice for you.


Watching the yoga videos/DVDs is the best way for you to start with and the best advantageous part of yoga videos is that you can watch the clips over and over again until you have mastered the techniques correctly.

Yoga Music

You can also think about buying some good yoga music, which can help you in better meditation, deeper breathing and for holding the yoga postures longer.The popular website, www.santosha.com, offers at least 4 dozen album titles and the cost varies from $11.00 to $18.00.

Few album titles such as Tibetian Sacred Temple Music, Slow Music for Yoga, Nectar, Fragrance of the East, Shiva Station, etc., are the most sought after titles in yoga music. There is also yoga music for trance dance and yoga flow, chants and mantras and audio books.

Yoga Clothing

Though a good yoga wear is not compulsory, many yoga practitioners aspire for the all-yoga attire which cam complement their yoga practice well. Most of the beginners feel comfortable in a loose fitting cotton shirts and comfortable trousers.

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